30 Minute Cardio Trampoline Routine

Directed by Mo Shab
A 30 minute cardio and strength workout that will help you burn major calories and tone up with fun, high energy exercises. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.

Where to Watch 30 Minute Cardio Trampoline Routine

  • Shantani MooreSelf - Trainer
  • Mo ShabDirector
  • Gymra ShabExecutive Producer / Concept

 

  •   
  •   
  •   
  •   
  •   
  •   
  •   

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices