40 Min Mat Pilates Exercises

Directed by Mo Shab
44m
From GymRa, this mat pilates workout incorporates optional light weights (between 1 and 3 pounds) for increased muscle building and strength training.

Where to Watch 40 Min Mat Pilates Exercises

Cast of 40 Min Mat Pilates Exercises

  • Lesley Greer
  • Mo ShabDirector

 

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