45 Min Pilates Workout

Directed by Mo Shab
Whether you're a beginner or advanced, this Pilates routine will help you lean out your legs, trim your thighs and tone up your abs and core. The focus is on the lower body but you will be sculpting from head to toe. All you need is a mat.

Where to Watch 45 Min Pilates Workout

  • Gio OttSelf - Exercise Demo
  • Monica SchullerSelf - Narrator
  • Mo ShabDirector
  • Gymra ShabExecutive Producer / Concept

 

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