45 Min Tabata Workout

Directed by Mo Shab
46mDocumentary, Sport
Tone up your entire body and burn fat fast. Tabata training can expand your aerobic capacity, anaerobic capacity, VO2 max, resting metabolic rate, and can help you burn more fat (490 - 672 cal.) than a traditional 60-min aerobic workout.

Where to Watch 45 Min Tabata Workout

Cast of 45 Min Tabata Workout

  • Natalie YcoSelf - Trainer
  • Mo ShabDirector
  • Gymra ShabExecutive Producer / Concept

 

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