Ballet Body: Lower Body Workout

Directed by Ed Lamberg
Not Rated
2013    54m
Get the dancer's legs you've always wanted with this calorie-torching barre workout. The muscle-toning moves lengthen the thighs, lift the backside, and sculpt the backs of the legs for sleek definition and a slim figure. After the workout, relax into a 13-minute yoga- and dance-centered stretch. You'll be shopping for new skinny jeans in no time!

Where to Watch Ballet Body: Lower Body Workout

  • Leah Saragoherself
  • Ed LambergDirector / Producer

 

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