Denise Austin: Hit the Spot (Abs)

G
30m[Short](/on-demand/category/short), [Family](/on-demand/category/family)
This video instructs how to use your abs to get a stronger core and a more defined waistline. Work the levels (beginner, intermediate, and advanced) in 2 week sessions and see definite results for awesome abs!

Where to Watch Denise Austin: Hit the Spot (Abs)

  • Denise AustinSelf
  • John CarboniEditor
  • Laura StuartProducer: Lions Gate Films

 

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