Form... Focus... Fitness, the Marky Mark Workout

Name: Form... Focus... Fitness, the Marky Mark Workout
Director: Scott Kalvert
Genre: Sport
Released: 1993-01-01
Duration: 4200000 s
Cast: Mark Wahlberg

Directed by Scott Kalvert

1993 70m[Sport](/on-demand/category/sport)

6.110.0

A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.