Four Summers Life - HIIT Workout at Home (Part One)

33m[Sport](/on-demand/category/sport)
Follow along with Mike from Four Summers Life for this 30 minute cardio-intense circuit. Includes some plyometric exercises with modifications for different levels. No equipment or gym membership necessary.

Where to Watch Four Summers Life - HIIT Workout at Home (Part One)

Cast of Four Summers Life - HIIT Workout at Home (Part One)

  • Mike McDonnoughcast / Writer
  • Marcus LewisProducer

 

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