
Full Body Tabata Workout with Weights
Directed by Mo Shab25m[Documentary](/on-demand/category/documentary), [Sport](/on-demand/category/sport)
In this Tabata style HIIT workout, you'll get a full body cardio and strength workout. It's great for burning fat, boosting endurance, toning up all over, building explosive speed, and developing lean muscles. Fast, fun, and effective.
