Lower Body & Ab Exercises

Directed by Mo Shab
30mDocumentary, Sport
Workout your lower body, abs, and core with Marissa Rocco. You will sculpt and trim your butt, thighs, hamstrings, and abs. Do this routine 3 times a week on nonconsecutive days. As you get stronger, repeat the routine once or twice.

Where to Watch Lower Body & Ab Exercises

Cast of Lower Body & Ab Exercises

  • Marissa RoccoSelf - Trainer
  • Mo ShabDirector
  • Gymra ShabExecutive Producer / Concept

 

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