Self-Defence

Directed by Olaf de Fleur Johannesson
Documentary
Self-Defence follows Imma Helga, an Icelandic instructor using real-world techniques to empower women. She redefines self-defence as a basic right-accessible, practical, and personal.

Where to Watch Self-Defence

Cast of Self-Defence

  • Jón Viðar ArnþórssonSelf
  • Ingibjörg Helga Arnþórsdóttir ImmaSelf
  • Olaf de Fleur JohannessonDirector / Writer / Producer
  • Birgir JohannessonProducer
  • Hákon PálssonCinematographer
  • Sunneva JohannesdottirEditor

 

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