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Britt Lower
Actor, ProducerBorn August 2, 1985 (40 years)
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Filmography
| 2024 | |
| 2024 | Darkest Miriam · as Miriam Gordon |
| 2022 | Severance (TV Series) · as Helly Riggs |
| 2021 | American Horror Stories (TV Series) · as Fay Mellon |
| 2020 | Holly Slept Over · as Audra |
| 2018 | A Civilized Life · as Jack |
| 2018 | WASP (TV Series) · as Desiree |
| 2017 | Mr. Roosevelt · as Celeste Jones |
| 2017 | Future Man (TV Series) · as Jeri Elizabeth Lang |
| 2017 | Ghosted (TV Series) · as Claire |
| 2017 | Pillow Talk (TV Series) · as Emma |
| 2016 | Domain · as Phoenix |
| 2016 | The 5th Quarter (TV Series) · as Erica |
| 2016 | High Maintenance (2016) (TV Series) · as Lee |
| 2016 | Wrecked (2016) (TV Series) · as Margot Wallace |
| 2016 | Bad Internet (TV Series) |
| 2016 | How to Lose Weight in 4 Easy Steps · as Rachael |
| 2015 | Don't Worry Baby · as Anna |
| 2015 | Sisters · as Mrs. Geernt |
| 2015 | Casual (TV Series) · as Sarah Finn |
| 2015 | Those People · as Ursula |
| 2015 | Man Seeking Woman (TV Series) · as Liz Greenberg |
| 2013 | Mutual Friends · as Trish |
| 2013 | Beside Still Waters · as Olivia |
| 2012 | The Letter · as Kathleen |
| 2012 | Revenge for Jolly! · as Mary Ann |
| 2012 | Next Caller (TV Series) · as Amber |
| 2011 | A Gifted Man (TV Series) · as Nina |
| 2011 | Unforgettable (2011) (TV Series) · as Tanya Sitkowsky |
| 2010 | Big Lake (TV Series) · as Meg |
| 2005 | It's Always Sunny in Philadelphia (TV Series) · as Lisa |
| 1999 | Law & Order: Special Victims Unit (TV Series) · as Jess Hardwicke |








