A Minute of Self Defense

Two Handed Grab

Directed by Ray Szuch
TV-PG
S1 • E2    Jul 23, 2013    1m
Black belt and women's self defense instructor Kristina Michelle shows the basics for getting out of various attacks. This episode features a double handed grab/pull from the front.

Where to Watch A Minute of Self Defense - S1 • E2

  • Danny BassTraining Partner
  • Justin CooneyAttacker
  • Kristina MichelleSelf - Host / Producer
  • Ray SzuchDirector / Writer / Executive Producer
  • William AlexanderCinematographer
  • J. Andrew ThamesEditor / Composer

 

  •   
  •   
  •   
  •   
  •   
  •   
  •   

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices