A Minute of Self Defense

Pinned to Wall

Directed by Ray Szuch
TV-PG
S1 • E5    Nov 19, 2013    1m
Black belt and women's self defense instructor Kristina Michelle shows the basics for getting out of various attacks. This episode features being pinned to a wall.

Where to Watch A Minute of Self Defense - S1 • E5

  • Lou ModicAttacker
  • Kristina MichelleSelf - Host / Producer
  • Ray SzuchDirector / Writer / Executive Producer
  • William AlexanderCinematographer
  • J. Andrew ThamesEditor / Composer

 

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