Al Daheeh
Nightmare
S7 • E9 Feb 11, 2023 19m
What do we face in nightmares? Reality, fears, or hallucinations?
This episode shows human attempts throughout history to answer questions: Why are we dreaming? What is the evolutionary benefit of nightmares? Under existing scientific facts.
The episode is also subjected to proposed solutions to disturb nightmares, by taking manageable mindfulness effects to reduce nightmares. Can we wake ourselves up from the nightmare and control it from within?
This episode shows human attempts throughout history to answer questions: Why are we dreaming? What is the evolutionary benefit of nightmares? Under existing scientific facts.
The episode is also subjected to proposed solutions to disturb nightmares, by taking manageable mindfulness effects to reduce nightmares. Can we wake ourselves up from the nightmare and control it from within?