Catalyst

How To Exercise Better

TV-G
S18 • E9    Oct 10, 2017    30m
What kind of exercise should we be doing, how much do we need & how hard should push ourselves? To help us live happier healthier lives Dr Caroline West & Dr Shalin Naik uncover the latest sport science secrets from the AIS.

Where to Watch Catalyst - S18 • E9

 

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