Crash Course Anatomy & Physiology
Metabolism & Nutrition, Part 1 - Making Stuff
S1 • E36 Sep 28, 2015 10m
Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring some of its key parts, including vital nutrients -- such as water, vitamins, minerals, carbs, fats, and proteins -- as well as how anabolic reactions build structures and require energy, while catabolic reactions tear things apart and release energy.