Cypher
Season 1
Where to Watch Cypher • Season 1
12 Episodes
- Punk Rock Mental Health
E3Punk Rock Mental HealthWe learn how Sheryl Boswell built Youth Mental Health Canada - Canada's largest online mental health support community - all by herself. Through exploring her DIY efforts, Asante breaks down the barriers and trepidation surrounding mental health caregiving. - ForgivenessE5
ForgivenessTara Muldoon is a sexual assault survivor who has transformed herself from victim to caregiver through founding The Forgiveness Project. Follow Tara and artists Rich Kidd and Solitair as they use music therapy and honest discussion to explore forgiveness with inmates serving time. Guest musician Classified lends his production skills and voice, as we learn about the emotional impact on caregivers in this line of work. - Play
E7PlayHow do you work to build mental health in young people? You play. We visit Individual and Family Therapist David Cho and learn about using movement to help build positive well-being. The body holds stories, and play might be the key to helping us understand and express them. We also learn about the importance of creating and accessing a safe space, and how body language can build or break connections. - Together We Climb
E8Together We ClimbKirsten and Rindy have been working for two years on a travelling puppet show that will make mental health themes tangible to young children. Fred Penner has been using energy and emotional connection to reach kids and families through music for over 45 years. When we bring our puppet friends and our gentle giant together, the result is magic.
