Early Bird Yoga

Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101

TV-MA
S2 • E1    Nov 13, 2019    26m
Join Daniella and Sarah in the Santa Monica Mountains for a partner yoga session for providing a sturdy foundation to open up your chest and increase mobility in your arms and shoulders

Join Daniella and Kiira in Topanga Canyon for some foundational yoga poses and sequences.

Where to Watch Early Bird Yoga - S2 • E1

Cast of Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101

  • Daniella SmithHost
  • Sarah PolednakCo-Host
  • Kiira Norris-TurinCo-Host

 

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