Gaiam: Rodney Yee Yoga for Your Week

Backbends

S1 • E3    Dec 7, 2012    24m
Find serenity and flexibility as you open your heart and release your spine. Yoga Master Rodney Yee leads you through a carefully crafted practice designed to gradually open your back body. Poses include cobra, upward facing dog, upward facing bow and camel.

Where to Watch Gaiam: Rodney Yee Yoga for Your Week - S1 • E3

 

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