
Gaiam: Rodney Yee Yoga for Your Week
Backbends
S1 • E3 Dec 7, 2012 24m
Find serenity and flexibility as you open your heart and release your spine. Yoga Master Rodney Yee leads you through a carefully crafted practice designed to gradually open your back body. Poses include cobra, upward facing dog, upward facing bow and camel.