GardenFit

Season 2

GARDENFIT takes a new approach to gardening, based on the premise that gardening should be joyful, not painful. It’s a first-of-its-kind fusion of stunning garden tours and common-sense self-care, teaching viewers how to take care of their bodies while taking care of their gardens.

Where to Watch GardenFit • Season 2

13 Episodes

  • Bees, Blooms and Bracelets
    E1
    Bees, Blooms and BraceletsJewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain.
  • A Vase for Every Flower
    E2
    A Vase for Every FlowerCeramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio.
  • Edible Classroom
    E3
    Edible ClassroomAlice Waters, creator of the farm-to-table movement and founder of the Edible Schoolyard Project, learns a simple routine to restore shoulder movement and reduce stress while harvesting fruit trees.
  • Sticks and Stones
    E4
    Sticks and StonesEnvironmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs.
  • Field of Dreams
    E5
    Field of DreamsFlower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches.
  • Little Worlds With Big Ideas
    E6
    Little Worlds With Big IdeasVisual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists.
  • Painting With Nature
    E7
    Painting With NaturePainter Jose Alvarez learns three simple movements to reduce shoulder and arm pain.
  • A Symphony of Native Plants
    E8
    A Symphony of Native PlantsCynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment.
  • Staging From the Outside In
    E9
    Staging From the Outside InDesigner Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.
  • Plants and All That Jazz
    E10
    Plants and All That JazzMusician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches.
  • Framing Mother Nature
    E11
    Framing Mother NaturePhotographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.
  • Garden Rooms With a View
    E12
    Garden Rooms With a ViewBunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance.
  • Recipes on Fire
    E13
    Recipes on FireChef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly.

Cast of Season 2

  • Madeline HooperSelf
  • Adam ScherstenSelf

 

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