Headspace Guide to Meditation

How to Deal with Pain

Directed by Magnus Atom, Yuval Haker
TV-G
S1 • E6    Jan 1, 2021    21m
8.38.0
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.

Where to Watch Headspace Guide to Meditation - S1 • E6

Cast of How to Deal with Pain

  • Andy PuddicombeSelf (voice)

 

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