Health + Happiness with Mayo Clinic

The Ups and Downsides of Naps

TV-G
S1 • E2    Apr 14, 2018    20m
Viv learns the pros and cons of naps, fills us in on how often to fill up on water and proves that just a few minutes of stretching can go a long way. Joy has tips to boost your energy and share a snack that helps you sleep.

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