How to Lose Weight Well

Specials

Dr. Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Do the diet claims work and are they achievable?

Where to Watch How to Lose Weight Well • Specials

2 Episodes

  • Get Fit For Summer
    E1
    Get Fit For SummerIn this one-off special ordinary Brits trial popular diets looking to shape up for a wedding, a pool party and a beach holiday. Also, can you sleep your way to weight loss?
  • Summer Special
    E2
    Summer SpecialDr Xand van Tulleken and Dr Helen Lawal challenge three pairs of friends to try out the latest popular diets, while cook Stacie Stewart demonstrates some healthy recipes. Sophie and Zoe give the Citrus Diet and the Sexy Pineapple Diet a road test, Barbara and Denise spend six weeks on the Summer Salad Diet and the Summer Sandwich Diet ahead of their holiday in Ibiza, and Theo and Ervis take on the Greek Island Longevity Diet and the South American Diet so they can lose weight in time for a pool party.

 

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