Just One Thing

Eat Oily Fish

Directed by Lyndon Bruce
S2 • E1    Mar 23, 2026    28m
Clive Myrie meets busy mum Sam in Rye, East Sussex, to reveal how she can supercharge her health by adding fish that are rich in omega-3, such as mackerel, salmon and sardines, to her diet.

Where to Watch Just One Thing - S2 • E1

Cast of Eat Oily Fish

  • Clive MyrieSelf - Presenter
  • Roman KempSelf - Presenter
  • Zoë BallSelf - Presenter

 

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