Episode 1Over 1 million Koreans suffer from depression. Social competition is tiring! Can mindfulness change lives? Get the facts straight from the meditators.
Episode 2
E2
Episode 2Is AI taking over jobs? Many are worried about their careers, but humans are more than machines. We are creative, and meditation fosters creativity.
Episode 3
E3
Episode 3Knowing where to begin with mediation is hard. Can science prove it works? Our 7-week mindfulness project puts beginner meditators under a microscope.
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