Namaste Yoga

Sun-Moon Sequence

TV-PG
S1 • E2    Apr 11, 2005
To balance the energy of right and left sides of the body, Sun Moon sequence blends strengthening postures with balancing poses to create equilibrium throughout the body and mind. This series also provides an excellent hamstring and hip flexor stretch.

Where to Watch Namaste Yoga - S1 • E2

Cast of Sun-Moon Sequence

  • Lily Goncalves
  • Marion Landry
  • Michelle Trantina
  • Evangeline Duy
  • Erin Borgfjord
  • Koralee Nickarz

 

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