Namaste Yoga

Gate Opening Sequence

Directed by Howard Dancyger
TV-PG
S1 • E4    Apr 26, 2005    30m
Gate Opening sequence creates a graceful flow using both strength and balance. In this uplifting practice, you will increase upper body strength and flexibility of the shoulders.

Where to Watch Namaste Yoga - S1 • E4

Cast of Gate Opening Sequence

  • Lily Goncalves
  • Marion Landry
  • Michelle Trantina
  • Evangeline Duy
  • Erin Borgfjord
  • Koralee Nickarz

 

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