Namaste Yoga

Half Moon Sequence

TV-PG
S1 • E6    May 10, 2005
Half Moon is a challenging sequence with a combination of warrior poses and half moon balancing. Working with balance poses increases overall coordination and strength while informing physical grace.

Where to Watch Namaste Yoga - S1 • E6

Cast of Half Moon Sequence

  • Lily Goncalves
  • Marion Landry
  • Michelle Trantina
  • Evangeline Duy
  • Erin Borgfjord
  • Koralee Nickarz

 

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