Namaste Yoga

Swan Sequence

Directed by Howard Dancyger
TV-PG
S2 • E8    Aug 23, 2005    30m
The postures in Swan Sequence flow together with elegance and include all the spinal curves of Cat and Swan rolling, to the deep hip flexor stretches of Pigeon and One Legged Down Dog.

Where to Watch Namaste Yoga - S2 • E8

Cast of Swan Sequence

  • Lily Goncalves
  • Marion Landry
  • Michelle Trantina
  • Evangeline Duy
  • Erin Borgfjord
  • Koralee Nickarz

 

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