Shimmy

Slithering and Circling

TV-G
S1 • E25    Jan 1, 2007    60m
This episode begins with a gentle combination of stretches and warm-up exercises. The teaching sequence practices key belly dance moves such as 'hip pistons' and 'snake arms' as well as the more challenging 'belly rolls,' 'Lebanese hip-circles, and the 'zaar head'.

Where to Watch Shimmy - S1 • E25

 

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