TV-G
S1 • E4 Jan 1, 2007 60mThis episode begins with a floor and standing warm-up that prepares the body to dance. The teaching sequence includes 'shoulder rolls', the 'village shimmy', 'm and m's', and the upper-body isolation called the 'chest camel'. The performance sequence combines all these moves into an exhilarating belly dance choreography. The episode closes with a gorgeous freestyle belly dance.
