Sit and Be Fit

TV-G
2007    27mSport
The hosts of this show demonstrate gentle exercise moves, most of which are completed in a seated position, ideal for people with limited physical abilities.

Where to Watch Sit and Be Fit

7 Seasons

  • Season 9
    Season 920 Episodes
  • Season 10
    Season 1020 Episodes
  • Season 11
    Season 1110 Episodes
  • Season 12
    Season 1220 Episodes
  • Season 18
    Season 1810 Episodes
  • Season 19
    Season 1910 Episodes
  • Season 20
    Season 2010 Episodes
  • Specials
    Specials2 Episodes

Cast of Sit and Be Fit

  • Mary Ann WilsonSelf - Host / Director / Executive Producer
  • Gretchen WilsonSelf / Director / Producer
  • Gretchen Paukertcast
  • Angelia SavageDirector
  • Bob LawrenceDirector
  • Casandra Carsten WeldonAssociate Producer
  • Gretchen CowanProduction Designer
  • John D. ParkEditor / Series Editor
  • John David ParkSeries Editor

 

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