Sit and Be Fit

Relaxation

S12 • E16    Feb 14, 2011
Mary Ann explores the healing touch of massage, demonstrating some effective ways to release tension and use movement to relax.

Where to Watch Sit and Be Fit - S12 • E16

 

  •   
  •   
  •   
  •   
  •   
  •   
  •   

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices