Sit and Be Fit

Fantastic Feet

TV-G
S20 • E8    Apr 30, 2025    27m
Mary Ann focuses on special exercises for the feet and incorporates a small ball for sensory stimulation. Gretchen leads a balance and stretch segment. Patriotic music sets an upbeat tone for seated stretching exercises using a towel.

Where to Watch Sit and Be Fit - S20 • E8

 

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