

Superfoods: The Real Story
Watercress, Onion & Mangoes
TV-G
S3 • E8 Oct 9, 2017 30mKate Quilton pushed herself to the limit on a trip to Ireland to prove that watercress is a contender as a sporting superfood, and she finds out whether the lowly onion can help people suffering from gout. Kat also travels to Spain to learn about the cancer-fighting properties of mangoes. Last in the series.