TED-Ed
George Zaidan: What is fat?
2013 • E232 May 22, 2013 4m
As the narrative goes, fat is bad. Well, it's actually more nuanced than that. The type of fat you eat is more impactful on your health than the quantity. George Zaidan examines triglycerides, the varied molecules that make up fat, and how to identify which types of fat you are consuming. [Directed by Igor Coric, narrated by George Zaidan].