TED-Ed

3 things that can cause painful periods - Chen X. Chen

2026 • E12    Feb 12, 2026    5m
Period pain affects hundreds of millions of people. Anywhere from 50 to 90% of people who menstruate deal with painful abdominal or pelvic cramps during their period. Individual experiences can vary, from mild discomfort, to throbbing aches, to contraction-like cramps that rival the pain of labor. So, why do menstrual cramps hurt so much? Chen X. Chen explains this surprisingly common experience.

Lesson by Chen X. Chen, directed by Caitlin McCarthy.

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