The Dr. Nandi Show

Simple Workouts for Every Age

TV-G
S2 • E144    Oct 28, 2019
Are you ready to get moving? Dr. Partha Nandi and his guests are excited to share simple workouts for every age. Celebrity trainer Brett Hoebel demonstrates "big bang exercises" that strengthen key muscles and burn calories fast. You'll also learn all about "couch compensating", how movement helps detox the body, ways to get kids moving and a millennia-old form of energy exercise. Plus, how an actor that struggled with addiction and grief turned his life around.

Where to Watch The Dr. Nandi Show - S2 • E144

Cast of Simple Workouts for Every Age

  • Debra AtkinsSelf billed as Debra Atkinson Fitness Professional MS.CSCS

 

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