Steph de Sousa, renowned for her warm, relatable approach to cooking, brings her passion for creating flavour-packed meals without breaking the bank to Australian households.
Where to Watch The Frugal Foodie • Season 1
10 Episodes
Lunchbox Wonders
E1
Lunchbox WondersSteph de Sousa, renowned for her warm, relatable approach to cooking, brings her passion for creating flavour-packed meals without breaking the bank to Australian households.
BBQ on a Budget
E2
BBQ on a BudgetSteph de Sousa, renowned for her warm, relatable approach to cooking, brings her passion for creating flavour-packed meals without breaking the bank to Australian households.
Sensational Salads
E3
Sensational SaladsSteph de Sousa, renowned for her warm, relatable approach to cooking, brings her passion for creating flavour-packed meals without breaking the bank to Australian households.
15-minute Meals
E4
15-minute MealsIdeal for busy weeknights, these quick recipes offer flavour and nutrition in just 15 minutes, featuring San Choi Bow, Creamy Tuscan Salmon, and Black Bean Nacho Soup.
Fasta Pasta
E5
Fasta PastaQuick, easy, and satisfying pasta dishes, from Pesto Cannelloni to Pumpkin Rigatoni with Capsicum and Feta, guaranteed to keep the family coming back for more.
20 Dollar Dinner Challenge
E6
20 Dollar Dinner ChallengeSteph tackles the challenge of making a full dinner for four, featuring retro apricot chicken, Cottage Pie, and Spanish Chorizo Rice, all for just 20 Dollars.
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ONE Pot Wonders
E7
ONE Pot WondersSave time and effort with one pot meals such as Mozzarella Meatball Subs, a Greek Chicken Bake, and Avocado Gnocchi with Spinach and Pinenuts.
Fakeaways
E8
FakeawaysRecreate your favourite takeaway meals at home including Chicken Pad Thai, Lamb Gozleme, and Gluten Free Crispy Sweet and Sour Chicken.
Curry In A Hurry
E9
Curry In A HurryQuick and flavourful curries including Red Thai Curry Dumpling Soup, Night Before Noodles, and Tandoori Chicken that are ready in no time.
Slow Cooker Cooking
E10
Slow Cooker Cooking
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