A live magazine programme featuring topical stories and big name studio guests.
Where to Watch The ONE Show • Season 2026
109 Episodes
Episode 1
E1
Episode 1James Nesbitt, Phil Daniels, Josh Finan and Helen Skelton join Angellica Bell and Lauren Laverne on the sofa. Plus a chat with the first contestant to leave The Masked Singer at the weekend.
Episode 2
E2
Episode 2Pete Wicks and stars of Giant, Pierce Brosnan and Amir-El-Masry join Lauren Laverne and Angellica Bell. Plus, Radio 1 film expert Ali Plumb talks about some of the must-see movies of 2026.
Episode 3
E3
Episode 3Dawn French, Mark Heap and Jake Humphrey join Angellica and Gethin on the sofa, and Matt Allwright has BBC Watchdog.
Episode 4
E4
Episode 4Actors Rebecca Ferguson and Denise Welch join Angellica Bell and JB Gill on the sofa. Also, Joe Wicks gives the first One Big Thank You of the year.
Episode 5
E5
Episode 5Sarah Parish, Josh Widdicombe and boy band Blue join Angellica Bell and JB Gill on tonight’s One Show sofa.
Episode 6
E6
Episode 6The Night Manager's Tom Hiddleston and Paul Chahidi, Emma Willis and Gladiators Nitro and Electro join Roman Kemp and Clara Amfo on the sofa.
Episode 7
E7
Episode 7Griff Rhys Jones, Paddy McGuinness and Cherry Healey join Roman Kemp and Lauren Laverne on the sofa. Plus Gethin Jones is live from Manchester Cathedral for a new immersive light show.
Episode 8
E8
Episode 8Monty Don, Sophie Rundle and Jill Halfpenny are on the sofa. Plus Watchdog with Nikki Fox. Presented by Angellica Bell and Vernon Kay.
Episode 9
E9
Episode 9Stephen McGann, David Baddiel and Kim Medcalf join Roman Kemp and Lauren Laverne on the sofa.
Episode 10
E10
Episode 10Hollywood star Claire Foy and award-winning comedian Michael McIntyre join Clara Amfo and JB Gill.
Episode 11
E11
Episode 11Singer-songwriter Nick Jonas, wildlife filmmaker Gordon Buchanan and Strictly sensation La Voix join Alex Jones and Roman Kemp on the sofa.
Episode 12
E12
Episode 12Comedian John Bishop and Hollywood star Will Arnett join broadcaster Clive Myrie on the sofa. Presented by Alex Jones and Lauren Laverne.
Episode 13
E13
Episode 13Jason Momoa, Jacob Batalon and Alexandra Burke join Alex Jones and Clara Amfo on the One Show sofa.
Episode 14
E14
Episode 14Vinnie Jones and Ed Gamble chat to Alex and Roman, and Ian 'H' Watkins celebrates the art of Beryl Cook.
Episode 15
E15
Episode 15The cast of Traitors and Aussie icon Jason Donovan join Alex Jones and JB Gill on the sofa. Plus, there’s a special performance by Nathan Evans and SAINT PHNX ahead of Burns Night.
Episode 16
E16
Episode 16Actor Rafe Spall, Countdown's Susie Dent and TV personality Dani Dyer join Alex Jones and Roman Kemp on the sofa.
Episode 17
E17
Episode 17Take That and Mika join Alex Jones and Roman Kemp on the sofa. Plus, to mark Holocaust Memorial Day, Rob Rinder, whose grandfather was a Holocaust survivor, shares a moving reading of We Remember Them.
Episode 18
E18
Episode 18Nigel Havers and Tim Campbell chat to Alex Jones and Vernon Kay. And Matt Allwright has all your Watchdog news.
Episode 19
E19
Episode 19Former England rugby player and Celebrity Traitors star Joe Marler joins Alex Jones and Roman Kemp. Peter Jones and guest investor Jenna Meek are also on the green sofa ahead of the new series of Dragons’ Den.
Episode 20
E20
Episode 20Robbie Williams, Kate Hudson and Paloma Faith join Clara Amfo and JB Gill on the sofa.
Episode 21
E21
Episode 21Death in Paradise star Ralf Little, novelist Marian Keyes, actor Caroline Menton and comedian Eddie Kadi join Alex and Roman on the sofa.
Episode 22
E22
Episode 22Lord of the Flies screenwriter Jack Thorne and stars Winston Sawyers and David McKenna, alongside Davina McCall, join Alex and Lauren on the sofa.
Episode 23
E23
Episode 23Wuthering Heights star Martin Clunes and host of The Great Pottery Throw Down Siobhán McSweeney join Alex Jones and JB Gill, and Nikki Fox is in for Watchdog.
Episode 24
E24
Episode 24Michaela Strachan and Tom Allen join Alex Jones and Roman Kemp in the studio, and Clare Balding is live in Cortina for the Winter Olympics.
Episode 25
E25
Episode 25Sir Michael Palin, Mackenzie Crook, Angela Rippon and Ed Westwick join Angellica Bell and JB Gill on the sofa.
Episode 26
E26
Episode 26Ben Shephard, Sinéad Keenan, and Jon Richardson chat to Alex and Roman.
Episode 27
E27
Episode 27Alex Jones and Roman Kemp are joined by comedy legend Harry Enfield and MasterChef: The Professionals judges Marcus Wareing, Monica Galetti and Matt Tebbutt.
Episode 28
E28
Episode 28Julia Bradbury and Sam Claflin join Alex Jones and Vernon Kay in the studio, and Matt Allwright is in with Watchdog.
Episode 29
E29
Episode 29Jason Watkins, Greg James and boy band December 10 join Alex Jones and Roman Kemp on the sofa.
Episode 30
E30
Episode 30Baz Luhrmann, Nick Mohammed, JP Cooper and Gabrielle join Alex Jones and Lauren Laverne on the sofa.
Episode 31
E31
Episode 31Star baker Nadiya Hussain and Formula One legend David Coulthard join Alex Jones and Roman Kemp on the sofa.
Episode 32
E32
Episode 32Andi Oliver, Phil Wang, Dame Maggie Aderin and Blur’s Alex James join Alex Jones and Lauren Laverne on the sofa.
Episode 33
E33
Episode 33Alex Jones and Clara Amfo are joined by singer Alfie Boe and stars of Bafta nominated film, Wasteman, David Jonsson and Tom Blyth.
Episode 34
E34
Episode 34Bear Grylls, Tessa Peake-Jones and Vicky Pattison join Alex Jones and Roman Kemp on the One Show sofa.
Episode 35
E35
Episode 35Actor Rose Byrne, Strictly star Johannes Radebe, and chart-toppers Calum Scott and Aitch join Clara and JB on the sofa.
Episode 36
E36
Episode 36Professor Hannah Fry, Dame Prue Leith and Will Mellor join Alex Jones and Roman Kemp on the sofa. Plus Gaby Roslin is in Glasgow to launch this year’s Make a Difference Awards.
Episode 37
E37
Episode 37Olympians Matt Weston and Tabby Stoecker, Katherine Jenkins, Jack Whitehall, Tyler West and Billy Monger join Alex Jones and Roman Kemp on the One Show sofa.
Episode 38
E38
Episode 38Vernon Kay presents with his wife Tess Daly – the first time they've hosted together for nearly 20 years. They’ll be joined by Jessie Buckley, Maggie Gyllenhaal, Luke Thompson and Yerin Ha.
Episode 39
E39
Episode 39Dame Mary Berry and Olivia Attwood join Alex and Roman on the sofa. Plus, we’re once again teaming up with the RHS to launch our Pocket Garden Makeover Prize.
Episode 40
E40
Episode 40Aidan Turner, Lesley Manville and James Buckley join Clara Amfo and JB Gill on the sofa.
Episode 41
E41
Episode 41Kurt and Wyatt Russell, Rosamund Pike and Dave Franco join Alex Jones and Roman Kemp on the One Show sofa.
Episode 42
E42
Episode 42Alex Jones and Lauren Laverne are joined by two stars from the world of rock and roll - punk icon Billy Idol and presenter Penny Lancaster.
Episode 43
E43
Episode 43Celebrity Traitor Jonathan Ross and Hollywood stars Michelle Pfeiffer and Beau Garrett join Alex and Clara, and Matt’s here with Watchdog.
Episode 44
E44
Episode 44Alexander Armstrong, Brenda Blethyn, Jessica Reynolds and Hero Fiennes Tiffin join Alex Jones and Roman Kemp on the sofa.
500 Words with The One Show
E45
500 Words with The One ShowAlex Jones and Roman Kemp host the final of the 2026 500 Words writing competition from Windsor Castle, at the invitation of Her Majesty the Queen.
Episode 46
E46
Episode 46Dame Elaine Paige, Tina Sinatra, Joel Harper-Jackson and the Reverend Richard Coles join Alex Jones and Roman Kemp on tonight’s One Show sofa.
Episode 47
E47
Episode 47Alex Jones and Roman Kemp are joined by Hollywood star Ryan Gosling and the rock star of science, professor Brian Cox.
Episode 48
E48
Episode 48Danny Dyer and Fearne Cotton join Clara and Vernon on the sofa, and Matt Allwright is here with Watchdog.
Episode 49
E49
Episode 49Bob Harris, Angela Scanlon and David Haig join Roman Kemp and Clara Amfo on the sofa.
Episode 50
E50
Episode 50The Pussycat Dolls are on the sofa to discuss their big reunion, and they’re joined by comedian Alan Davies. Plus, we meet this year’s UK Eurovision hopeful, Look Mum No Computer. Presented by Clara Amfo and JB Gill.
Episode 51
E51
Episode 51Stars of BBC period drama The Other Bennet Sister, Ella Bruccoleri and Indira Varma, and property expert Sarah Beeny join Alex Jones and Roman Kemp on the sofa.
Episode 52
E52
Episode 52Entertainer Les Dennis, comedian Judi Love and social media star GK Barry join Alex Jones and Angellica Bell on the sofa.
Episode 53
E53
Episode 53Dougray Scott, Carmel Laniado and Roisin Conaty join Alex Jones and Clara Amfo on the One Show sofa.
Episode 54
E54
Episode 54Nicola Coughlan and Nick Grimshaw join Alex and Roman in the studio, and we go live to Greg James on the longest day of his epic Comic Relief challenge.
Episode 55
E55
Episode 55Oscar-winning actor Riz Ahmed and iconic entertainer Jane McDonald join Alex Jones and JB Gill.
Episode 56
E56
Episode 56Regé-Jean Page, Halle Bailey, Jason Manford and Delta Goodrem join Alex and JB on the sofa.
Episode 57
E57
Episode 57Johnny Ball and Claudia Winkleman join Clara Amfo and Vernon Kay in the studio, and Matt Allrwright is in for Watchdog.
Episode 58
E58
Episode 58Beyond Paradise actors Kris Marshall and Dylan Llewellyn, plus stars of The Pitt, Noah Wyle and Katherine LaNasa join Clara Amfo and JB Gill on the sofa.
Episode 59
E59
Episode 59Clara Amfo and JB Gill are joined by comedian Susan Calman, star of The Capture Ben Miles and - ahead of the Gladiators final - Fire, Apollo and two top contenders will also be here.
Episode 60
E60
Episode 60Hugh Bonneville and Hugh Skinner join JB Gill and Lauren Laverne in the studio to chat about their new sitcom Twenty Twenty Six. Paapa Essiedu and Siobhán Cullen discuss their powerful drama Babies.
Episode 61
E61
Episode 61Lucy Beaumont, Harry Clark and Holly Humberstone join Lauren and JB on the sofa.
Episode 62
E62
Episode 62Saturday Kitchen’s Matt Tebbutt and comedian Joel Dommett join Angellica Bell and JB Gill. Plus Matt Allwright's here with Watchdog.
Episode 63
E63
Episode 63Ant & Dec, comedian Bill Bailey and Ricky Wilson from Kaiser Chiefs join Clara Amfo and Angellica Bell on the sofa.
Episode 64
E64
Episode 64Patsy Kensit and Jayne Middlemiss, starring in the BBC series Pilgrimage, and Strictly Professionals Kai Widdrington and Jowita Przystal join JB Gill and Angellica Bell in the studio for Good Friday.
Episode 65
E65
Episode 65Joanna Page, Martin Freeman and Molly Belle Wright join Alex and Clara on the sofa.
Episode 66
E66
Episode 66Hollywood star Brian Cox, broadcaster Michael Portillo and BBC rugby presenter Ugo Monye join Alex Jones and JB Gill on the sofa.
Episode 67
E67
Episode 67Bradley Walsh and actor Gugu Mbatha-Raw join Alex Jones and Roman Kemp on the sofa, and there's a special look at a new exhibition at Buckingham Palace celebrating Queen Elizabeth II’s fashion.
Episode 68
E68
Episode 68Nick Mohammed, Jane Krakowski and Jack Savoretti join Alex Jones and JB Gill on the sofa.
Episode 69
E69
Episode 69MasterChef judges Grace Dent and Anna Haugh, and actors Asa Butterfield and Molly Windsor join Alex Jones and Roman Kemp on the sofa.
Episode 70
E70
Episode 70Alex Jones and Roman Kemp are joined by comedian Paul Merton, Race Across the World podcast presenter Tyler West and star of EastEnders Alice Haig, aka Vicki Fowler.
Episode 71
E71
Episode 71Actors Peter Capaldi, Sheridan Smith and Michael Socha join Alex Jones and Roman Kemp in the studio.
Episode 72
E72
Episode 72Mark Stanley, Rochenda Sandall, Sara Davies and Helen Goddard join Alex and JB on the sofa.
Episode 73
E73
Episode 73Ross Kemp, Jessie Ware and Kiell Smith-Bynoe join Alex and JB on the sofa.
Episode 74
E74
Episode 74Alex Jones and Roman Kemp are joined by Hollywood star Hugh Jackman and award-winning writer and director Lena Dunham.
Episode 75
E75
Episode 75Actor Stephen Tompkinson, broadcaster Sophie Raworth and comedian Chris Ramsey join Alex Jones and Roman Kemp on the sofa.
Episode 76
E76
Episode 76Graham Norton, Lindsay Duncan and Emma Laird join Alex and Vernon on the sofa, and Matt has your weekly Watchdog news.
Episode 77
E77
Episode 77Alison Hammond joins Alex and Roman on the sofa, Jamie Oliver treats us to a BBQ, and Amy Dowden brings some Strictly sparkle to One Big Thank You.
Episode 78
E78
Episode 78The stars of The Devil Wears Prada 2 - Meryl Streep, Anne Hathaway, Emily Blunt, Stanley Tucci and Simone Ashley - join Lauren Laverne and Angellica Bell on the sofa.
Episode 79
E79
Episode 79Dame Maureen Lipman on heading out on tour, Jeremy Vine talks about his latest murder mystery novel, and singer Josh Groban celebrates his favourite songs from films. Presented by Alex Jones and Roman Kemp.
Episode 80
E80
Episode 80Sir Lenny Henry, Warren Brown and Michelle Ogundehin join Alex and Roman on the sofa.
Episode 81
E81
Episode 81Alex Jones and Vernon Kay are joined by some comedy favourites in the shape of Chris McCausland and 'Rab C Nesbitt' himself Gregor Fisher. Plus Matt Allwright's here with Watchdog and he's putting two big companies under the spotlight.
Episode 82
E82
Episode 82
Episode 83
E83
Episode 83
Episode 84
E84
Episode 84Comedian Ardal O’Hanlon and stars of Amandaland, Philippa Dunne and Samuel Anderson, join Roman Kemp and JB Gill on the sofa.
Episode 85
E85
Episode 85
Episode 86
E86
Episode 86Comedian Greg Davies and actor Daniel Mays join Alex Jones and JB Gill. Also, Matt’s on the case in this week’s Watchdog.
Episode 87
E87
Episode 87Pedro Pascal, Sigourney Weaver, Jon Favreau and special guest Grogu join Alex Jones and Roman Kemp in the studio. Plus, Liz Bonnin and Chris Packham help us celebrate Sir David Attenborough’s 100th birthday.
Episode 88
E88
Episode 88Actors Sir Ian McKellen and Sandra Oh join Alex Jones and Roman Kemp in the studio, and the winner of our Pocket Garden Makeover Prize is revealed.
Episode 89
E89
Episode 89Bear Grylls, Bob Odenkirk, Mel Giedroyc and Lou Sanders join Alex Jones and Roman Kemp on the sofa. Rylan and Angela Scanlon are live in Vienna ahead of tonight’s Eurovision Song Contest semi-final.
Episode 90
E90
Episode 90Emilia Clarke and Les Misérables stars Matt Lucas and Samantha Barks join Vernon Kay and Alex Scott. Nikki Fox is on the case in Watchdog.
Episode 91
E91
Episode 91Stars of Rivals David Tennant and Alex Hassell join Alex Jones and Roman Kemp in the studio. Also, Sam Thompson opens up about his ADHD diagnosis.
Episode 92
E92
Episode 92Tom Davis, Helen George, Felicity Kendal and Freddie Fox join Alex Jones and Clara Amfo on the sofa. Also, there's an exclusive performance from the cast of the musical High Society.
Episode 93
E93
Episode 93Joseph Fiennes and Ben Miller chat to Alex and Roman, and an extra special 20th anniversary surprise at the RHS Chelsea Flower Show.
Episode 94
E94
Episode 94Timothy Spall, Jessica Raine, Damien Molony and singer Louise join Alex Jones and Vernon Kay.
Episode 95
E95
Episode 95Dawn French and Michael Ball join Angellica Bell and Clara Amfo in the studio, and Matt Allwright is in for Watchdog.
Episode 96
E96
Episode 96EastEnders star Natalie Cassidy and comedian Tom Allen join Alex Jones and Roman Kemp on the sofa.
Episode 97
E97
Episode 97Ronan Keating, Dame Elaine Paige and Beth Mead join Alex Jones and Roman Kemp on the sofa.
Episode 98
E98
Episode 98Stars of Moss & Freud, Sir Derek Jacobi and Ellie Bamber, McFly’s Harry Judd and classical superstar André Rieu join Alex Jones and Roman Kemp on the sofa.
Episode 99
E99
Episode 99Anna Maxwell Martin and Rivals stars Danny Dyer and Emily Atack join Angellica Bell and JB Gill in the studio. Plus, Matt's in for Watchdog.
Episode 100
E100
Episode 100
Episode 101
E101
Episode 101
Episode 102
E102
Episode 102
Episode 103
E103
Episode 103
Episode 104
E104
Episode 104
Episode 105
E105
Episode 105
Fri, Jun 5
E106
Episode 106
Mon, Jun 8
E107
Episode 107
Tue, Jun 9
E108
Episode 108
Wed, Jun 10
E109
Episode 109
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