The Ultimate Fighter

More Ups, Less Downs

TV-14
S9 • E11    Jun 10, 2009    60m
7.7
One Team UK member is exposed for his embarrassing habit, while another suffers an injury in training. And in two action-packed semifinal match-ups, four lightweight fighters slug it out to earn their spot in the live finale.

Where to Watch The Ultimate Fighter - S9 • E11

Cast of More Ups, Less Downs

  • Dana WhiteUFC President / Self
  • Dan HendersonHead Coach / Self
  • Michael BispingHead Coach / Self
  • Cyrille DiabateMuay Thai Instructor / Self
  • Heath SimsWrestling Instructor / Self
  • Santino DeFrancoSelf
  • Jason DentSelf
  • Cameron DollarSelf
  • Richie WhitsonSelf
  • DaMarques JohnsonSelf
  • Frank LesterSelf
  • Mark MillerSelf
  • Jason PierceSelf
  • Jeff LawsonSelf
  • Ross PearsonSelf
  • Martin StapletonSelf
  • Andre WinnerSelf
  • Dean AmasingerSelf
  • David FaulknerSelf
  • Nick OsipczakSelf

 

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