Braincraft

Season 2025

BrainCraft is a series that examines human behaviour through psychology and neuroscience, telling stories about science in a creative way.

I finished my PhD. Now what?
E1
I finished my PhD. Now what?
Why Every Adult Needs a Bedtime
E2
Why Every Adult Needs a BedtimeAfter *knowing* the science on the benefits of a consistent sleep/wake schedule, it took me a few years and a completely boring social life to have a regular bedtime. And honestly? I feel great. It’s HARD to be consistent, but setting a bedtime is the first step.
I Put ChatGPT 5’s ‘PhD Intelligence’ to the Test
E3
I Put ChatGPT 5’s ‘PhD Intelligence’ to the Test
You Don’t Think About 67% of Your Behavior
E4
You Don’t Think About 67% of Your BehaviorI recently failed a running resolution despite having a PhD in habits BUT, it turns out that failure makes sense. New research shows most of our behaviour is both automatic and intentional at the same time. Here I explain what that means for your daily habits and New Year’s Resolutions.