Braincraft
Season 2026
BrainCraft is a series that examines human behaviour through psychology and neuroscience, telling stories about science in a creative way.
Where to Watch Braincraft • Season 2026
1 Episode
- The honest truth about screens at bedtime (it’s not what you think)E1
The honest truth about screens at bedtime (it’s not what you think)Wearables like the Galaxy Watch8 and Galaxy Ring can help bridge the gap between the research and our actual lives – features like Bedtime Guidance and Sleep Coaching can help to build a consistent rhythm with our sleep schedule by helping us monitor our behaviour and make the changes we want. And I like wearables to help us make small changes to sleep in a way that feels less like an uphill battle :)